Persoanl Development

This is the post excerpt.

DUCK“It is in your moment of decision that your destiny is Shaped.”


This definitely solidifies the fact that in the great end in life, it is not just  about the  knowledge acquired that gives one dignity, but the actions that one takes and implement with belief and conviction that make the greatest difference. 


How do I move into the Power of God.

We’ve all had time when we felt completely powerless in the face of our circumstances, we’ve proven to ourselves over and over that we don’t have what it takes to attain any kind of permanent transformation in our lives. We know without a doubts that our best efforts to change ourselves or our circumstances in ways that are significant or lasting never work. We recognize our need for a power, is inside and outside of and far greater than ourselves. There is only one power in the world great enough to help us rise above ourselves and the difficulties things we face. That is the power of God,

An important reason more women are rising up to fulfill the destiny God has for them is because men are also rising their up to their place of spiritual authority and leader ship. This is because in the past women were not given full right, but thanks to the brave women, who stand up and fight for women quality in the society. This is an answer to the prayers of countless women of spiritual and physical struggle lead today’s women freedom and something for which we must praise and thank God. Women need this spiritual re- covering, when it’s done right with strength, humility. respect, and understanding, and not with abuse, arrogance, self- promotion, cruelty, harshness or love lessens. It become place of safety for women in the society to rise and to accomplish great things they desired and contribute positive changes in the world.

Today, more and more believing women are being an open door to become all they were created to be. they are moving out in different areas of Expertise and ministry and making an important difference in the live of those whom God put in their realm of influence. Currently women are learning to rely on the power of God to prepare them and open the doors to become who they want to be. they also realizing that they are not just an afterthought in the order of God’s creation, but they were created for special purpose. They might not know exactly what that purpose is or all that it entails but they know that it is to do good for others and glorify God which us something I enjoying doing.

I highly go out of my ways of just thinking and wondering what I can do to add value to others every single day, and that is why I am always in positive mood to thank and praise God for opening the doors for me to serve others and that real bring me a contentment to the soul and joys to the heart. To be continue and please support me by liking, sharing and give me feedback to improve my blogpost. Also visit my website for Daily Supplement, Beauty Supplies and Home Cleaning products and much more . https://www.amway.com/en_US/Artistry-Flora-Chic%E2%84%A2-Eau-de-Parfum-Spray-p-119630D

Sleep Tips for Better Mental Health.

Poor sleep and mental health issues go hand in hand, and it can be hard to tell which is causing what. However, any efforts you make to improve one is likely to have an impact on the other. Gratitude Queen offers a variety of therapies to help you develop skills to deal with anxiety and improve your psychological well-being. A good night’s sleep can go a long way toward reducing emotional vulnerability and increasing your ability to handle everyday stress. Here are some tools that may help:

Tools Worth Buying

If you want to invest in your sleep space, these tools are worth the money: 

  • Have you had your mattress for more than a decade? Time to replace it
  • A speaker or comfortable pair of headphones can let you listen to white noise, soothing music, or a sleep meditation. 
  • Blackout curtains will block out any sleep-disrupting light from outside.
  • While not a tool, having your bedroom carpet and furniture cleaned can help reduce allergens. Check sites like Angi to find a reputable cleaning service. 

Create a Routine 

The right bedtime ritual will train your brain to rest:

  • Consistent bedtime routines will strengthen your circadian rhythms, making you fall asleep easier and faster. 
  • Choose soothing activities that calm your mind and body, such as a warm bath or light reading. 
  • Consider setting a “device curfew” an hour before your bedtime. Blue lights from screens inhibit melatonin production, leaving you wide awake late into the night. 

Handling Sleeplessness Anxiety 

Can’t sleep? Don’t beat yourself up about it: 

  • The inability to fall or stay asleep can be extremely distressing, why not try some  Sweet Dream Gummieshttps://www.amway.com/en_US/n-by-Nutrilite%E2%84%A2-%23nofilter-Sleep-Gummies-p-125543  10 minutes before going to bed to reduce  anxiety and even more restlessness
  • If you find yourself getting frustrated by your wakefulness, you can get this Stress Less Gummieshttps://www.amway.com/en_US/n-by-Nutrilite%E2%84%A2-Less-Stress%2C-More-Yes-%E2%80%93-Relax-Gummies-p-124505  during the day to help you get out of out of stress free in your our state of mind.
  • Practice some stress-reduction coping tools such as deep breathing or progressive muscle relaxation and you can try something  new to increase focus  of being in the present.
  • A cluttered and messy bedroom can contribute to insomnia and anxiety, take the time to clean and declutter, and add some soothing elements like plants, a diffuser or soft lighting. 
  • Poor sleep and poor mental health can create a vicious cycle, but these tools may help. Also we can try something new that will bring ultra focus in our daily activity. https://www.amway.com/en_US/Nutrilite%E2%84%A2-Ultra-Focus-Energy-Pack-p-1238                                                                                                                     

We hope these resources give you the skills you need to get some much-needed shut-eye. This post is a collaboration with the Amazing Alyssa Strickland, she is very creative in her writing styles. She gives great tips about parents and teachers relationship and you can check on her website http://millennial-parents.com. Feel free to Like, leave comments, send email and share by adding values to each other’s Wants, Needs and Desires.


How To Start a Business With Great Tips

Starting Your Own Business Is a Beautiful Thing

The health and beauty industry is fiercely competitive. But, if you have a product that works, there is a market for it. Leila Justice shares how to get started, including how to refine your offering and important steps in the business formation process that no new entrepreneur should skip.

Perfect your product

If you started out making products that work for you, great. Good chance they will work for others, too. But, that doesn’t mean that your body, hair, or face care product will be ideal for everyone. As Everyday Health points out, there are thousands of allergens, and about a quarter of the population are prone to skin reactions. Before you start selling to the masses, make sure you’re not using any of the top allergens, including acids, heavy fragrance, metals, and sulfates. You’ll also want to keep in mind that even retinol, the gold standard in maintaining a healthy-looking face, isn’t tolerated well by everyone.

Understand operational costs. 

When you’re making products for yourself, and even for friends or family, you likely use whatever packaging materials are available. You may even mix-and-match ingredients from different brands and at different price points. But, when you are selling with the intent of making a profit, you have to pay closer attention to your operating costs. This will include packaging, marketing, and raw materials. Remember, you can’t just “wing it” when you’re selling because your product has to be consistent across the board.

Register as a business

Another cost you will need to take a look at is registering your business. Most small and medium-sized business owners opt for an LLC structure. This is a legal entity that reduces your personal tax liability. Further, it’s great to have in place as you grow, especially if you have plans to pay yourself a paycheck down the road. Setting up an LLC is not a difficult process, but it will cost you way less if you use a formation service like Zenbusiness instead of using an attorney.

Draft a business plan

Your business structure is information that you will include in a business plan. Not sure what that is? According to Constant Contact, a business plan is akin to a resume and cover letter like you would use to apply for a job. The difference is that it outlines your business’s strengths and future plans. Your business plan will include information on yourself as well as a summary of your products, services, and mission. Importantly, having a business plan in place makes it easier to present to potential future investors.

Start slow

As a health and beauty entrepreneur, https://amwy.me/eJmmNX9eL.

No doubt, you do not want to treat your business journey like a fast lane. Because, your business is not something that you would accelerate too quickly. Start slowly by offering a few core products. You can test the waters by launching an e-commerce shop or setting up at local vendor fairs and community events. Once you get started, you can gauge demand by implementing a referral program, which encourages your current customers to recommend you to their friends and family.

In light of the health crisis of 2020, more people nowadays are looking to take control of their health, by taking my daily supplement, https://amwy.me/1PIgjBC7X, which help me stay fit and focus on my daily business activities . As an entrepreneur and health enthusiast, you can help others make the most of their own daily routine by selling the things you love the most. As an added perk, you’ll earn an income. It’s a beautiful thing all around.

This post is a collaboration with an Amazing Alyssa Strickland, she is very creative with her content and she gives great tip about parents and teachers relationship and you can check on her website http://millennial-parents.com/


Feel free to Like, leave comments and share by adding values to each other’s Wants, Needs and Desires



Any time you sincerely want to make a change, the first thing you must do is to raise your standards.  If you raise your standard but don’t really believe you can meet them, you ‘ve already sabotaged yourself, you won’t even try; you will be lacking that sense of certainty that allows you to reach the deepest capacity that within you.

Our beliefs are like the unquestioned command, telling us how things are, what is possible and what is impossible, what we can do and can not do. they shape every action, every thought and every feeling that we experience.  Changing our belief system is the central key to make any real and lasting change in our life. we must develop a sense of certainty that we can and will meet the new standards before we actually do it.

We need to take full control of our belief system when we raise our standard for a new change. it is the quality of our beliefs system which will lead us to our inner resources and enable us to meet the new challenges that we have committed ourselves. Behind any great success is the empowerment of a belief system.


This picture illustrates the Positive and negative mindset when we are faced with new challenges to deal with.

Change your strategy:  In order to keep your commitment, you need an effective strategy to achieve your result. One of the cores of a belief system is that if you set a  higher standard, then you need to get yourself to believe it, then you can certainly figure out the best strategies that will work for your vision.  As long as you are on the mission, then simply find a way to make it.  Whatever you decide; You must take action. You can fine- tune to it, reshape and perhaps even make it better.


Get curious to know who you truly are by challenging yourself to reach your full potential.



Become More Patient

The Quality of patience  goes way toward our goal of creating a more Peaceful and Loving ourselves. The more Patient we are, the more accepting we will be of what is, rather than insisting that life should be exactly as we would want it to be. Without, patience, Life is extremely Frustrating. We are easily annoyed, bothered and irritated. Patience adds a dimension of ease and Acceptance to one’s life. Patience is essential for one’s inner peace.

Becoming more Patience involves opening one’s Heart to the present moment, even if you don’t like it. If you  are stuck in a traffic jam, late for an appointment, opening to the moment would mean catching yourself building a mental snowball before your thinking got out of hand and gently reminding yourself to relax. It might also be a good time to breath as well as an opportunity to remind yourself that, in the bigger scheme of things being late is ” small stuff“.

Patience also involve seeing the innocence in others.

Anytime we feel irritated, we should hold ourselves back, try to eliminate any negative thoughts that may come rushing, and reminded once again of how fortunate we are to be Alive . I have found that, if you look deeply enough , you can also see Innocence in other people as well as in Potential Frustration Situation . when you do you will become a more more Patience and Peaceful Person, and in some strange way, you begin to enjoy many of the moments that used to Frustrate you.


Choose Your Battle Wisely!

Choose your battle wisely is a popular phrase in parenting, but is equally important in living a content life. It suggests that life is filled with series of opportunities to choose from. Making a big deal out of something or simply letting it go, most especially when you realize it doesn’t really matter. If you choose your battle wisely, you will be far more effective in winning those that are truly important to you.

Certainly, there will be times, when you will want or need to argue, scream so loud, or even fight for something you believe in. Many people however, argue, confront, fight over practically anything, turning their lives into a series of battle over relatively ” Small Stuff.” There is so much frustration in living these types of life, and it becomes a habit for you to fight and argue over every small thing that you lose track of.

The tiniest disagreement or glitch in our plans can be made into a big deal if our goal (either conscious or unconscious) is to have everything work out our favorites. The truth in life is rarely exactly the way we want it to be and other people often don’t act as we would like them to. Moment to moment, there are always going to be people who disagree with us, people who do things differently, and things that don’t work out. If you fight against this principle of life, you will spend most of your life fighting battle.

A more peaceful way to live life is to decide consciously which battle is worth fighting and which ones are better left alone. If your primary goal isn’t to have everything work out perfectly, but instead to live a relatively stress-free life. You should find ways and means of what kind of battle to pull yourself away from and that can lead to the most tranquil feelings because you do not want to ” Sweat the Small Stuff energy out of you” it’s critical that you choose your battle wisely. If you do, there would come a day when you will rarely feel the need for the battle at all.

Is it really important that you are right and she is wrong? Or that you confront some one simple because it appears as though he or she has made a minor mistake? Does your preference of which restaurant or movie to go to matter enough to argue over ? Does a small scratch on your car really warrant a suit in small claim court? Does the fact that your neighbor won’t park his car on different part of the street have to be discussed at your family dinner table?

These and thousands of other small things are what many people spend their lives fighting about. Take a look at your own list. If you are used to being like that or do things in that manner, then you may want to reevaluate your priorities. These are battles that if we face every day but if not careful and choose our battle wisely, then we would lose our inner Strength and Peace. So, CHOOSE YOUR BATTLE WISELY in every decision you make every single day.



Learn to Live in the Present Moment.

Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.

  • Buddha


So many of us live our lives as if the secret purpose is to somehow get everything done in the future and not the present. Some people stay up late; some get up early; some even avoid having fun, and keep loved ones waiting to care and love at the present moment.

We should learn to live in the present moment to a large extent by understanding that our peace of mind is determined by how active and productive we make out of it.

It is very sad to see some people who put off their loved ones so long that their loved ones lose interest in maintaining the relationship. Sincerely, I used to be guilty of this myself. Irrespective of what happened yesterday or last year, or what may not happen even tomorrow; we tend to convince ourselves that our obsession with our “to do list” is only temporal; that once we get through that, we would be calm relaxed and happy, but in reality, this rarely happens.

Without a question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of all things. Listen up! This actually happens when we allow our past problems (issues) and future concerns dominate our Present Moments so much that we end up being anxious, frustrated, depressed and hopeless.

On the flip side, we also postpone our gratification, our priorities and happiness; often convincing ourselves that someday will be better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves, so that someday never arrives.

Hey! That someday is now, and it can be done by building positive habits in all the areas of your life.

Trust me, Life is what’s happening while we’re busy making other plans. While our children are growing, the people we love are moving away and dying; our bodies are getting out of shape; our dreams are slipping away; these are some few things that if we are not subconscious of, we would be missing out in life.

Many people live as if life is a dress rehearsal for some later date. Nope, It isn’t supposed to be ! In fact, no one is guaranteed that he or she will be here tomorrow. Now is the only time we have, and the only time we have any control over.

The global health crisis, CoviD-19 makes that life experience clear, especially for those that have been heavily affected, such as losing their loved ones to the pandemic.

When our attention is in the Present Moment, we push fear from our minds. Fear is the concern over events that might happen in the future– we wont have enough money; our children will get into trouble, we will get old and die; whatever be the case of life current situation, we need to leave a balance life, with preparations. And the only way we can do that is by feeding our faith with hope and starving our fear by taking actions to get things done in the current happenings.




One of the major reasons so many of us remain horrid frightened, competitive, and continue to live life as if it were a giant emergency is because of our fear, which we often times, refuse to control. Thereby, caving in for it to control us.

Living in fear will not allow us to become more peaceful and loving toward our own self or others. Fear is an emotional feeling of its own, and it can stop us from achieving our already outlined goals. Remember! It’s also responsible for dragging one to being lazy and apathetic.

Fearful, frantic thinking take an enormous amount of energy and drains the creativity and motivation from our lives. When we become fearful or frantic, we literally Immobilize Ourselves from our greatest potentials, not to mention enjoyment. Please, be aware that any success that we do have is despite our fear, not because of it.

A powerful technique for becoming more peaceful is to be aware of how quickly your negative and insecure thinking can spiral out of control. Have you ever noticed how uptight you feel when your are caught up in your thinking? You will feel absorbed in the detail of whatever is upsetting you, right? Yes! That’s actually one of the worst you feel. One thought leads to another, until at some point, you become incredibly agitated.

For example, you might wake up in the middle of the night and remember a phone call that should be put through someone the following day. Then, rather than feeling relieved that you remembered such an important call, you start thinking about everything else you have to do that same tomorrow. You start rehearsing a probable conversation with someone in your head while the person is not there, that is a waste of your time, energy and creativity. why because, at that moment, the person is not there, but you are, so you can use that time to focus on yourself by reflecting, meditating, reading or visualizing about what you want in life and not what others want, or what you expect they want from you.

In order to get what you want, you need to build your self image and go out to service others, so don’t be agitated when serving others; it could be a family member or stranger; that is how you attract your own success and be a blessing for other people with your love and kindness.

The quarantine period has put many of us in a spot of fear, but we have to truly decide if we really want our fear to control our reality or we want to take control of our fear and decide what direction we want to move toward the unknown Future.

One of the things I learn from this current situation is that, if  you discipline your mind and time wisely with the right strategy, you will not be disappointed about your future lifestyle’s outcome.

Let’s learn to steer clear of our fears and focus more on greater things to come.




The need for perfection and the desire for inner tranquility is always an internal conflict of every human being. For this reason, I have never met, and will never meet an absolute Perfectionist, whose life is filled with a 100% inner peace. When we are used to having something in a certain way,we highly assume that it is, and it should be just that way; so when we see or experience something differently, then we suddenly are almost by definition, engage on losing the battle.

Rather than being grateful for, and contented with what we have, and we are focused on what is wrong, which implies that we are dissatisfied and discontent. Why? because when things do not happen the way we think and want, then definitely, it is not perfect and good enough for us.

Whether it is related to ourselves, a disorganized closet; a mess up living room full of kids toys, a scratch on car, an imperfect accomplishments of a project from work place, a few pounds we would like to lose, or someone else’s imperfections; the way someone looks or behaves or lives his or her life. The very act of focusing on imperfections pulls us away from our goal of being kind and gentle.

This Strategy has nothing to do with ceasing to do your best, but with being overly attached and focused on what is wrong with life. It’s about realizing that while there’s always a better way to do something, this doesn’t mean that you can’t enjoy and appreciate the way things already are.

The solution here is to catch yourself when you fall into your habit on insisting that things should be perfect than they are. Gently Remind yourself that life is okay the way it is, right now.

In the absence of your Judgement, everything would be fine. Well in reality, we’re based on whatever we focus on at any moment in time. Whatever we focus on , that is what becomes most real to us.

As we begin to eliminate our need for perfection in all areas of our life, we will begin to discover the perfection in life itself within the affection of our inner peace.


Why is Life a Test? It is only a Test!

Life is a test. It is only a test. If we weren’t created by the Almighty, then every individual would have decided the kind of lifestyle they want, without any law and order of where to go and what to do. Every human on this planet has been bestowed upon, a purpose that is under the master plan and divine wisdom.

It is also a fact that is clearly stated in the holy book of the muslims:

(“Allazee khalaqal mawta waalhayata liyabluwakum ayyukum ahsanu Aamalan wahuwa Al Azeezu Al-Ghafooru”

This is carefully translated to mean: “He who created Death and life, that He may test which of you is best in Deed: and He is the Exalted in Might, Oft-Forgiving”).(.Quran 67:2)

When we look at life, we can all come to agree that, life does come with many challenges, difficulties, and other adversities that may seem to end one’s life. But when we begin to face this kind of menaces, we should only reason them from a totally different perspective; let’s view them as an opportunity to help us grow. Whether we are being bombarded with problems, responsibilities, even insurmountable hurdles, we should physically, mentally and spiritually accept life as a test, so that we can put our effort as a chance to succeed, in a sense of rising above those challenges.

As time strolls by, our ultimate focus would be to chase success and happiness, and the only way we can do that is when we sit to reflect and accept life as a test from the Divine Decree.

so we should always believe and trust God when rising to pass our life test as we get older

As an experiment, let’s see if we could apply these ideas to something we are probably forced to deal with on a daily basis; Perhaps, WE have a difficult teenager, or a demanding boss. See if we can refine the issue we face from being a problem to being a test, rather than struggling with our issue, see if this is something we can learn from. Let’s just learn to reflect and ask ourselves. ” why is this an issue in my life? what would it mean? And what would be involved to rise above it? Could I see it as a test of some kind to pass, and overcome the fears of failure?

If we give this strategy a try, we may be surprised at our change in response. For example, I used to struggle to a great deal over the issue of my perception of not having enough time. I blamed my schedule, my family, and circumstances, and anything else I could think of in my plight. Then it dawned on me as time goes on that if I wanted to be happy, my goal and focus necessarily have to be organized, prepared, and do the best I could to get everything I felt I must get done… In other words, my real challenge was to see my struggle as a test, and I needed the focus to past my test.

Seeing life struggles as tests ultimately helps me to cope with one of my biggest personal frustration. I still struggle now and then about my perceived lack of time, but at least, I have improved, and greatly feel a little bit organized, and deem prepared with my daily habit . And It has become far more acceptable to me to accept things as they are, rather than always nagging myself.

The following is my little daily prayer to nurture my spirituality:



Please kindly like, comment and follow. Peace and Love Always from the #GratitudeQueen.. Also check out my new website for more weight lose and balance products, skin care products and house hold products. ( http://www.amway.com/GratitudeHealthyShop?cid=em:us:en:amway:ABM:Trans