One of the major reason so many of us remain hurried, frightened,and competitive, and continue to live life as if it were one giant Emergency, is because of our Fear, which we refused to control, so our Fear control us. Leaving in Fear will not allow us to become more peaceful and loving toward yourself or others. Fear is an Emotional feeling of it own and it can stop us from achieving our goal. We would become Lazy and Apathetic.
Fearful, frantic thinking take an enormous amount of Energy and drains the Creativity and Motivation from our lives. When we are Fearful or Frantic, We literally Immobilize Ourselves from our Greatest Potential, not to mention enjoyment. Any success that we do have is despite our Fear, not because of it.
A powerful technique for becoming more peaceful is to be aware of how quickly your Negative and Insecure thinking can spiral out of control. Have you ever noticed how uptight you feel when your are caught up in your thinking? You will feel absorbed in the detail of whatever is upsetting you, which is one of the worse you feel. One thought lead to another, until at some point, you become incredibly Agitated.
For example, you might wake up in the middle of night and remember a phone call that need to be made the following day. Then, rather than feeling relieved that you remembered such an important call. you start thinking about everything else you have to do Tomorrow. You start rehearsing a probable conversation with someone in your head while the person is not there, that is a waste of your time, energy and creativity. why because at that moment, the person is not there, but you are, so you can use that time to focus on yourself by Reflecting, Meditating, Reading or Visualizing about what you want in life and not what others want from you.
In order to get what you want, you need to build your self image and go out to service others, so don’t be Agitated when serving others, it could be a family members or strange that is how you attract your own success and be a blessing for other people with your love and kindness.
This Quarantine time, put each one of us in a spot of Fear, but we have to decided if we want our Fear to control our reality or we want to take control of our Fear and decide what direction we want to move toward the unknown Future. One of the thing, I learn from this current situation, is that if you discipline your mind and your time wisely with the right strategy, you will not be disappointed about your future lifestyles outcome.
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